I have studied food and nutrition for quite a number of years. The goal is not a quick fix, but rather a lifestyle change. Healthy living should be fun and doable. It’s about discovering what works best for you.
My juices are all cold pressed. Cold pressed juice refers to juice that uses a hydraulic press to extract juice from fruit and vegetables, as opposed to other methods such as centrifugal or single auger.
They are also Non-GMO and organic.
Remember to consult with your physician before considering any new health plan or fitness regime.
Prices are subject to change depending on your individual needs, health, and overall wellness.
Consultations can be done in person or virtually as well.
You will receive a pantry evaluation. This will include going over the foods you purchase and consume on a daily basis, ingredients and labels. We will discuss better options and ways to incorporate eating healthier.
You will receive a wellness consultation, 1 Healthy grocery list guide, 9 meal options, 3 cold press juices (or 3 cold press juice recipes)
You will receive a wellness consultation, Pantry evaluation, cleanse guide, 6 cold press juices (or 6 cold press juice recipes), coaching for one week.
The detox Zone $200
You will receive a wellness consultation, pantry evaluation, 8 cold press juices (or 8 cold press juice recipes), 9 meal plan options, health coaching for 1 week.
Customized packages as available upon request as well.